People that I have talked to say that losing weight is difficult. And it will take months or even years to lose the kind of weight I needed to lose. On top of that, they suggested that I eat very low calorie diet foods. To be honest with you, these foods tasted horrible! I now know from personal experience that you don't have to starve yourself or eat cardboard tasting foods to lose a lot of weight quickly. I have lost over 20 pounds in only 3 weeks doing what one of my co-worker's was doing.
I did some research on Google that same day for “3 week diet”. I learned that this type of diet was not the usual run-of-the mill type of diet that takes several weeks or months to see positive results. Other women and even men were getting fast results while following this diet plan. I read another article that said that this "3 week diet" was one of the best diet plans for weight loss because it follows a proven scientific method that works for losing weight regardless of how much weight you need to lose. Brian Flatt, who is the creator of this diet program is an expert in nutrition. He has discovered a unique way where anyone can lose 1 lb of body fat a day for 21 days!
I could hardly believe what I was reading. One pound of fat each and every day? I didn’t know this was possible. My initial goal was to lose 20 pounds and I have been trying to do this for years. And this 3 week diet was guaranteeing that I could reach my goal in only 21 days! All those years of being aggravated and embarrassed by the way I looked and felt about myself would soon be a thing of the past. I visited The 3 Week Diet Official website and watched the video to the very end. The doctor illustrated how he developed a scientific formula that burns fat fast, without the use of harmful diet pills or doing tedious exercise routines. I have never heard of a diet quite like this before, but everything in the video made perfect sense to me.
I couldn't join The 3 Week Diet fast enough. After I signed up I started to read the materials. After the first day of following this diet, I actually lost half a pound of pure fat. Not bad; this was not water weight. On the second day, I lost 2 more lbs of fat! Upon completing my first week of the three week diet system, I had lost 10 pounds of ugly body fat. My belly was flatter, my legs were firmer, and I was finally able to fit in a nice pair of designer jeans!
After I had followed this diet for the entire 21 days without skipping or cheating, I weighed myself and discovered I had lost a jaw-dropping 25 pounds! I didn't expect to lose this much weight. My co-workers, friends and family noticed a difference in my weight and how happier I had become. I was even getting attention from men when I went out with my girlfriends! I have never felt so happy and full of life. I no longer felt like a failure at weight loss. This gave me a big boost in my self-image and self-confidence. I could now shop for clothes without dreading the event. My husband was excited and pleased at what he saw. Not only did my self-confidence improve but my sex life also improved dramatically!
This was one of the best diet plans for weight loss I have ever come across. I owe my success from the support of my family, friends, and the three week diet system. It has changed my life for the better. I have lost even more weight after I had completed the program. I didn't have to starve myself, eat nasty tasteless diet foods, or spend hours at the gym mindlessly running on a treadmill to do it. The three week diet plan was easy to follow and I had a little fun with it in the process.